Shardá Beverly has a plan for coping with stress in everyday life using self-evaluation, accountability, affirmation and self-care. Ask yourself “What are you doing?”
Shardá Beverly is a radio host, entrepreneur, creative director of INOVAtion3 and Community activist.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx